Allow us to guide your team through a transformative experience that will leave your workplace feeling refreshed and inspired.

Why offer Private Yoga for your workplace?

Corporate Yoga Classes offer diverse benefits beyond physical fitness.

These sessions provide a fun and unique opportunity for employees to prioritise their holistic well-being in a corporate environment.

Individuals can experience a profound synergy between physical exercise, mental relaxation, and team-building, ultimately fostering a healthier and more cohesive workplace culture.

What are the Benefits of Corporate Yoga?

  • 1. Reduce Stress and Anxiety

    Yoga and mindfulness practices help your team step out of the busy mind, find clarity of thought and reduce stress and anxiety levels.

    Corporate yoga sessions and retreats can provide a break from daily stressors. These sessions can help you recharge and find inspiration and motivation towards your goals and aspirations.

  • 2. Promote Mental Clarity, Focus and Productivity

    Yoga and meditation practices can help improve mental clarity and focus, which can lead to greater productivity and creativity in your daily life and workplace.

  • 3. Improve Physical Health

    Practicing yoga improves flexibility, mobility, core strength, balance, proprioception, circulation, energy levels, reduces inflammation and improves heart and brain health.

    A corporate yoga retreat or workshop can provide an opportunity to harness health and wellbeing tools to integrate into your daily routine.

  • 4. Nurture Personal Growth and Self-discovery

    Our yoga retreats and workshops provide an opportunity for self-reflection, personal growth, and self-discovery.

    Exploring greater self-awareness, emotional intelligence and a deeper sense of purpose broadens creativity and balances the mind-body and spirit.

  • 5. Increased Moral and Community Connection

    Corporate yoga can help your team to form compassion, confidence and community connection.

    Improving mood and building meaningful relationships will help formulate a harmonious workplace.

  • 6. Discover and Deepen Your Yoga Practice

    Hosting yoga for your team provides an opportunity for individuals to immerse themselves in yoga without the distractions of daily life. They may discover movement, breathwork and meditation techniques that they can incorporate into their daily lives creating a snowball effect on mental and physical wellbeing, productivity and creativity.

Book NOW

Unwind and de-stress with Corporate Yoga Classes led by Jordan.

Rejuvenate your team through mind and body. Our tailored sessions are designed to promote relaxation, clarity of mind and enhance productivity.

Single Session

  • Your group can be guided through a yoga practice of 45min – 1.5 hours

    We can craft the session to meet the needs of your team which may involve

    - Flowing Vinyasa Yoga

    - Gentle stretch and Yin Yoga

    - Guided meditation and relaxation

    - Yin and acupressure

  • Prices begin from $150

Full or Half Day Experience

  • Turn your corporate yoga session into a full or half day experience.

    Chat with us about adventuring out of the workspace to hold your yoga immersion in a new and exciting environment accompanied by other Soul nourishing activities such as bathing in hot springs, wine tasting, pottery, art therapy or sound healing.

  • Pricing options will vary

Corporate Retreats

  • Have you ever thought about taking your business and your team to the next level?

    By collaborating with us to host your own corporate retreat you and your team can explore personal and team strategies such as…

    - Leadership

    - Self-discovery

    - Emotional intelligence

    - Creative thinking

    - How to take aligned action to achieve your goals

    - Exploring the power of the mind

    - Physical wellness through Yoga, Pilates and nature hikes

    - Conscious connection to the Self and those around you to build productivity when working as a team and community

    - Or just simply a chance to get away, unwind and completely relax – hey, maybe that’s on a tropical island somewhere. We can make that happen!

  • Pricing options will vary