Challenges don’t just show up randomly.
They circle back until we stop, pay attention, and listen.
The Universe is patient, it will keep nudging us until we choose to take action and choose to grow.
Read through theses journal prompts and begin to ask the question. “Why do these things keep happening?”

When you finish your teacher training, whether it’s yoga, Pilates, or any kind of mindful movement, it’s totally normal to feel like your brain is scrambled eggs.

It’s easy to get caught in comparison, but those teachers that you see online didn’t start out with clarity and confidence. They learnt it over time through showing up, teaching, making mistakes, and figuring out what feels real to them.